الرعاية الأولية / الطبية

PsyGenics

4 hours ago

Hello, Friday! 🌞
Embrace the weekend as your time to recharge and reset. Check out these simple tips below to leave you feeling refreshed and ready to conquer whatever the upcoming week brings your way!

1. Unplug: Take a break from screens and notifications. Give your eyes and mind a rest by disconnecting from social media and emails.

2. Rest: Make sure to get enough sleep over the weekend. Catching up on sleep can help you feel refreshed and ready to tackle the week ahead.

3. Plan Ahead: Spend a bit of time planning for the upcoming week. Setting goals, organizing your schedule, and prioritizing tasks can help you feel more prepared and less stressed when Monday rolls around.

4. Get Outside: Spend some time in nature. Whether it is a walk in the park, a hike, or simply sitting in your backyard, being outdoors can rejuvenate your mind and body.

5. Socialize: Spend time with loved ones. Connecting with friends and family can provide emotional support and recharge your social batteries.

6. Treat Yourself: Indulge in self-care activities. Whether it is a bubble bath, a massage, or simply taking time to read a book, prioritize activities that make you feel pampered and relaxed.

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PsyGenics

23 hours ago

Join us for Food Distribution Friday on April 26th, 12pm-2pm, at 12048 Grand River Ave.

Every 4th Friday, we provide fresh produce and essential items to those in need. Register now at dabodetroitinc.com/events/food-distribution-friday/ or call 313-491-0003 for more info.

#dabodetroit #detroit #waynecounty #fooddistribution #communitysupport ... See MoreSee Less